By AdventistNews@gc.adventist.org (Janelle Ringer)

Most people think post-traumatic stress disorder affects soldiers home from war or people who have suffered horrifically abusive situations. The reality is that PTSD can overwhelm almost any person who has lived through times of severe stress. In fact, the major international events of 2020 have likely caused you a number of stressful moments.
Understanding the diagnosis of PTSD is important, and experts say taking care of your mental health during a crisis is the best way to minimize more…

Source:: sda website